Transparent Frame Nighttime Blue Light Blocking Glasses

£39.99 £34.99


Transparent Frame Nighttime Blue Light Blocking Glasses

(23 customer reviews)

£39.99 £34.99


The verdict is in – exposure to artificial light after sunset is damaging every aspect of our lives including our sleep, mood, motivation, physical, mental and even sexual performance.

Despite this, 90% of us admit to using technology devices during the hours prior to bed.

When unfiltered, all devices including phones, TVs, laptops, computers and other forms LED lighting give off blue and green light frequencies which are destroying your brain’s ability to rest and recover at night.

While it’s recommended to turn off all technology two hours before bed, we don’t expect that 90% of us will be able to change this habit overnight.

Artificial light blocking glasses are scientifically proven to protect you against late-night technology use by blocking harmful light frequencies, allowing you to rest, recover and function at your best.

38 in stock

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Our Glasses are Proven by Science to Protect Your Sleep

Every night from birth until death, when the sun goes down and darkness occurs, our brain’s pineal gland should produce vast amounts of a hormone called melatonin.

Melatonin causes us to feel tired, less alert, and eventually fall asleep.

The problem is that modern artificial lighting tricks our brain into thinking that it’s still daytime. This reduces the amount of melatonin our brain produces at night, destroying our sleep quality and, as a result, our overall health.

If we want to live in good health, we MUST protect our brain’s ability to produce melatonin at all costs.

ANY exposure to blue and green light frequencies at night (the main components of modern LED screens and light bulbs) prevents our brain from calming down, producing melatonin and getting a good night’s sleep.

Our eco-friendly bamboo blue blockers are the perfect safety net to you help cut out damaging types of light, protecting and enhancing your health.

Peer-reviewed scientific research has shown that:

  • There was a 56% difference in melatonin levels between individuals who wore blue light blocking glasses compared to those who wore grey lenses (Sasseville et al. 2006).
  • Wearing blue light glasses for three hours prior to bed results in improvements in mood and sleep quality compared to wearing clear lenses (Burkhart & Phelps, 2009).
  • Teens who wear blue light blocking glasses experience increased melatonin levels and decreased attention and alertness before bedtime (van der Lely et al. 2015).
  • First-year undergraduate students with sleep complaints who wear blue light blocking glasses for three hours before bedtime sleep longer, wake up less during the night and exhibit changes in areas of the brain related to improved mood (Algorta et al. 2018).

Our glasses are for ANYONE who wants to protect and enhance their sleep and health while still living in a modern environment.

All of our lenses are laboratory-produced ensuring quality in every pair. They have been tested by an independent laboratory, who have shown that they block 99% of blue wavelength light (400-495 nm), which has been shown by Harvard University research to disrupt our sleep and increase our risk of type-2 diabetes, depression, heart disease, anxiety and cancer

23 reviews for Transparent Frame Nighttime Blue Light Blocking Glasses

  1. Samuel McCarthy

    These glasses are a game changer.

    Having long struggled with sleeping, I was amazed at the positive impact these glasses have made to my sleep quality.

    I would highly recommend these glasses to anybody that currently struggles with sleeping – they made a huge impact for me & they may well do for you too.

  2. Anna (verified owner)

    I have been wearing the blue light blocking glasses for a few weeks now. I put them on every evening for a few hours before I go to bed. Before the glasses, my sleep had been interrupted throughout and I often felt as if I wasn’t entering a deep state. This would result in feeling tired throughout the day and generally low energy levels. Since wearing the glasses, I have not been waking up through the night and wake up feeling far more rested, therefore having more energy to start the day! I am looking forward to seeing even more positive results as time goes on.

  3. Nic Legg

    Since purchasing the blue light blocker glasses, I have seen an improvement in my sleep. The glasses have become part of my routine – helping me wind down, and switch off, leading to getting a good night’s sleep. I thoroughly recommend purchasing a pair and giving them a go.

  4. Ellie

    These Glasses are great, since using them my sleep has improved loads. They’re lightweight and very comfortable to wear. It’s also really helped to be conscious that blue lights after dark disrupt your body clock and to avoid them if possible. Thank you for the wonderful creation.

  5. Rebecca Gallienne

    I would recommend The Sleep Superstore and all that they provide. I purchased some of their blue blocking glasses to improve my sleep and my all round general health. They have been amazing. I wear them most evenings in order to be able to do work on my computer and they have helped me wake up feeling like I have had the deepest sleep ever. I feel refreshed, AWAKE and ready for the day ahead. The team are highly educated on sleep and they provide sound advice and will research anything that you need help or advice or guidance on. They are continually developing their own research and understanding of the expanding importance of sleep health. This product will help to improve your sleep, which in turn it will improve your life and everything in it! I cannot recommend highly enough!

  6. Michele Guilbert

    I thought I slept well until I started using these blue light blockers. I cannot believe how deeply I now sleep! I even wake up before my alarm clock goes off which is surprising to me. I’d highly recommend these for everyone, not just those people who struggle with sleep problems. I think these can help everybody to sleep deeper and feel more rested!

  7. Ben

    I often work late at night and after attending one of Dan’s ‘Sleep Better’ courses I learnt that the exposure I was getting from computer screens and other electronic devices was harmful to the quality of my sleep. Since getting a pair of these blue-light blocking glasses I feel more energised when I wake up and have noticed a significant increase in my productivity throughout the morning. Would highly recommend to anyone who frequently uses electronic devices at night! Whether you are working, watching TV, playing video games or even just scrolling on your phone during your evening these are a necessity.

  8. Sam (verified owner)

    As someone who works night shifts and often in an environment where there isn’t any natural light, Dan recommended I try these glasses and what a massive difference to my sleep they’ve made and helped make the transition from days to nights a lot easier! I’d highly recommend them to anyone who works shifts or just wants to improve their sleep. Nice one Dan.

  9. Val

    I went through a period of having really poor sleep and did everything I could to get it back on track including purchasing The Sleep Superstores’ Blue Blocking Glasses and I can honestly say that it’s made SUCH a difference to the quality of my sleep and really helps me fall asleep so much quicker. Within minutes of putting them on I feel so much more relaxed and I can really feel my eyesight is more at rest, making me feel more tired and sleeping all night long, meaning I feel more rested and energized the following day. Would highly recommend getting these, they have changed me life!

  10. Mike Walters

    As a website designer with clients from around the world, I tend to work late into the evenings. The weird hours in front of the screen were affecting my sleep quality, and often diminishing my productivity & mood during the day. Over the last year I’d made a habit of setting coloured filters on all of my devices, to some success, however I decided to up my efforts by purchasing a pair of the blue-light blocking glasses. Long story short; the glasses are amazing! Not only do they clearly block out all of the harmful blue-light, they’re so much easier than having to constantly change all of my device filters (off & on) all the time. Needless to say that my sleep and productivity levels have improved, and that I would recommend a pair to anyone!

  11. Jamie

    I have been wearing these glasses without fail every night at home, my timing before bed varies as I’m not the most consistent person with my routines. Whether it is a couple of hours before bed or even if I put them on just to read my kindle shortly before bed, I feel the effects in a matter of minutes.
    When on the off chance I do not sleep at home and have not got a pair with me, I really do notice the difference on how quickly I can settle and even how my quality of sleep is reduced.
    I really understand the importance of sleep and since discovering this extremely simple and cost effective sleep hack I always try to have a pair with me to help improve my sleep.
    In my eyes, this is the first port of call for anyone that finds it difficult settling down in the evenings and especially in our modern environment which is filled with artificial lights right up until the moment 90% of us jump into bed.
    For a night or so, admittedly I found it strange adjusting to the new tone that the lens give off but now I find it strange and too intense when I’m without.
    If you are a tv person in the evening it may take a little getting used to but I think unless you are watching a nature program where you want to see full colour it’s an easy comprise for a much better nights sleep.
    Best sleep hack on the market.

  12. Victoria

    We have started using the blue light blocking glasses for our son and the difference in his bedtime routine is outstanding!
    He has very little screen time ordinarily but it was usually in the evenings as he was relaxing before bed.
    We noticed he was becoming very unsettled at bed time. In our minds he did not have a lot of screen time so we did not initially piece this together until lockdown when his increase of screen time was quadrupled to complete school work on a computer.
    We introduced the glasses which we have been using for screen time and anytime he watches tv after 6pm.

    He becomes tired far more naturally now and I cannot believe how much more settled he is.

    I would really recommend their use. I will be purchasing these for other family members in the near future.

  13. Karen

    Purchased a pair of blue light blocking glasses right before lockdown and boy I am glad I did. As a family we spend very little time in front of screens but with extended periods of time in front of screens home schooling and rainy days ( thankfully we only had a handful ). I immediately felt the benefits wearing the glasses .

    In the last 3 months I have really noticed how they have made a difference to my sleep . Don’t get me wrong I am like many and have the odd bad night sleep but I can happily say they have had a positive effect on my night time routine and getting to sleep . Thank you Dan for recommending them .

  14. Sebastien

    These classes are amazing !
    Not just for helping me sleep but also for making the world seem like a brighter , happier more vibrant place.

    I have notice a massive improvement in my abilities to fall asleep too !

    I use them running as they are nice a and light weight.

  15. Becky

    I have been wearing the blue light blocking glasses for a few months now and they have become a part of my daily routine. As soon as i put them on i notice a difference…my eyes feel less strained, i feel that extra bit calmer and relaxed lhelping me start to wind down. My sleep is much better quality…deeper and l no longer wake up during the night. Before getting the glasses, l didnt believe how they could make such a difference but the positive impact they have is amazing. The sleep superstore is packed full of great information and tips for obtaining better sleep and a happier and healthier life all round.

  16. Errol (verified owner)

    Highly recommended – helps me get to sleep a lot faster than I do when I do not wear them. Using the glasses as well as implementing other techniques that Dan shares frequently can improve your overall health drastically.

  17. Zak Avery

    As someone that works late, and a lot, these are absolutely essential. I sleep waaay better than I ever have! essential for everyone!

  18. Philip Surry

    I did a lot of work on my sleep with Dan’ White’s guidance and immediately noticed a big improvement. Once I purchased these glasses and started using them on a regular basis the effect was astounding
    If you are waking up every morning and you feel tired, lethargic or spaced out then you are bankrupting a commodity that anyone can work on. For those parents, nurses, gamers and all the insomniacs … I still challenge you to give these ago.
    If I asked you how much would you pay for a great night sleep, every … single time …. I am sure £39.99 would feel like a bargain
    Do yourself a favor and I’ll see you in the world of lucid dreams 😉

  19. Steve

    I have been using the glasses for almost 6 months and have noticed a marked improvement in the quality of my sleep and consequently my energy.
    Before using the glasses I was sleeping longer and waking up still feeling tired, I am now getting up earlier and feeling brighter!

  20. Helen (verified owner)

    Love these! I got myself a pair after attending one of Dan’s sleep talks. I’m really conscious of the influence of blue light on the quality of my sleep, but I often work at night – these glasses are a great solution and take the strain off my eyes. They’re also super comfy and lightweight.

  21. Stacie (verified owner)

    I purchased mine just before Lockdown as I knew i was going to be in front of a screen more than normal. They are great! And I can really notice the difference with my sleep quality on the nights I wear them compared to the nights I dont! Highly recommend!

  22. Grace Galliott

    Absolutely love these glasses. I notice sometimes that the blue light of my phone in the evening makes me feel anxious but when I wear the glasses it goes away. I have noticed a huge improvement in my sleep and mood. Thanks 😊

  23. Bridget

    Excellent customer service! Guys at Sleep Superstore are very knowledgeable and helpful. The blue light blocking glasses I bought from them are stylish and lightweight. Sleep has been a struggle and these definitely help, especially on the nights that I am in front of the screen.

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